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In the last episode of our mindset series, we bust the myth of willpower and motivation and how it cannot give you lasting transformation on its own.

  •  What is willpower?
  •  Why conscious will cannot change results.
  •  How putting your effort in will and action and forcing change is counterproductive.
  •  The Right Use of WILL.

Watch the next Soul Session in this series on our YouTube Channel.

The Myth of Willpower


Debra Maldonado  00:01

Hello, everyone, welcome to Soul Sessions with Creative Mind. I’m Debra Berndt Maldonado.

Robert Maldonado  00:08

And I’m Dr. Robert Maldonado. Welcome for you, who are new to the show, thanks for showing up, and thanks for listening. And those of you that know us, thanks for your support, we appreciate it.

Debra Maldonado  00:23

This is our last segment of our series on mindset. We talked a lot about cognitive biases, defenses, the ego, a little bit of shadow, the persona, and we thought we’d end it with this provocative topic called the myth of will power. A lot of people I know in a lot of motivational coaching, it’s all about “you got to have that will power, you got to believe you can do it.” And we’re going to bust the myth on that.

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