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Continuing our series on the four yogas, we introduce the fourth Yoga which is Raja Yoga, the path of meditation. In this episode, we explore:

・What is meditation?
・The difference between meditation and visualization
・What is Raja Yoga?
・The real purpose of meditation

While we will be off next week, we encourage you to join our private Facebook Group and learn about our upcoming events and course offerings.

Mystical Path of Meditation


Debra Maldonado  00:02

Hello, welcome to Soul Sessions. This is the last of our series on spiritual paths in Vedanta.

Robert Maldonado  00:09

We’ve been talking about the four yogas, of course, from our perspective, which is Jungian perspective. We’re looking more at the philosophy, the psychological aspects of what are these yogas doing in our mind and how are we experiencing them from the inside.

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