Skip to main content

If you are feeling anxious about things being out of control in your life, this episode explains the three qualities of being according to The Bhagavad Gita, specifically the Gunas – Sattva, Rajas and Tamas.

Tamas is inertia and depressed, static, non-active state. Rajas is the hurried state chasing things, spinning and reacting to life circumstances. Sattva is the highest state which is love and happiness and perceiving the world with the right understanding.

Explore these concepts with us as we explain how to apply this in your every day life to cultivate that “enlightened mind” so you can make better choices, feel more at peace and create your life in a conscious way.

If you want to explore this topic in a deeper way, join us for our free 7-part course  – 7 Spiritual Principles for the Awakening Soul –

Cultivating an Enlightened Mind in Uncertain Times


Debra Maldonado  00:03

Welcome to creative mind living the podcast for personal growth based on the works of Carl Jung, neuroscience and Eastern philosophies. We are your hosts, Debra Maldonado, and Dr. Rob Maldonado, founders of creative mind coaching. Hello, everyone. Welcome to our soul session on Saturday. Yeah, hope you guys are doing well and staying positive. Yes, we are really excited to share this content with you timely content. And it’s called cultivating an enlightened mind. And it’s really about how do we hold on? We’re what do we do with our mind? When the external feels a little uncertain? How do we hold our vision and and really this, what we’re going to teach today is something that you should apply no matter when things are going well or when things are not going well, it’s it’s just a kind of a general idea of working with the mind. 

Read more

Leave a Reply